BOOKS
READ ABOUT MY BOOKS
Mettetation Center
Find peace and presence in your life by exploring meditation and mindfulness
Mindful Living, Sustainable Success
Meditations – Mindfulness – Stress prevention
Meditations and workshops designed to prevent stress, increase focus, and improve overall well-being.
New to mindfulness?
Learn basic mindfulness techniques that help you manage stress and live a more present life.
Read more
Cognitive stress prevention
Get help managing negative thoughts, emotions, and behavioral patterns that can hinder your well-being.
Read more
Do you use your intuition?
Unlock your inner wisdom. Are you ready to trust your intuition even more?
Read more
Online meditations
Access our extensive library of online mindfulness and meditation courses designed to fit into your busy everyday life.
Talks and workshops
Explore strategies for stress prevention and living a fulfilling life. Learn how to create balance and well-being
💎💎💎
“Thank you for a razor-sharp presentation and great tools for bringing the conversation about stress to the table before it hits.“
Jakob Herbert Pedersen, Vestas
Newsletter
Stay updated with the latest mindfulness techniques, tips, and inspiration delivered straight to your inbox
“As you start to walk on the way, the way appears.”
Rumi